Is ADRENAL STRENGTH - 30 TABS Low FODMAP?

Ingredients

Vitamin C, Panthothenic Acid, Magnesium, Body Strengthening Complex, Cordyceps Mushroom Mycelia, Reishi Antler Mushroom Mycelia, Astragalus Root, Schisandra Berry, Foodstate Farm Fresh Fruit Blend Whole Orange (Natural Source Bioflavonoids), Wild Blueberry (Natural Source Anthocyanins), Cranberry (Natural Source Proanthocyanidins), Anti-stress Blend, Sensoril Ashwagandha Root & Leaf Extract, Sacred Basil Leaf, American Ginseng Root, Adrenal & Endocrine Nourishing Blend, L-serine, Amla Fruit, Proanthocyanidin Opcs, Sea Vegetables (Laminaria & Norwegian Kelp), Carob Powder, Lycopene, Plant Cellulose, Rice Bran, Guar Gum, Vegetable Lubricant, Silica

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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