Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is TUMS TUMS Ultra Strength Chewable Antacid Tablets for Heartburn Relief, Assorted Berries - 72 Count Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

TUMS Ultra Strength Chewable Antacid Tablets in the assorted berries flavor provide instant relief for heartburn and acid indigestion. These gluten-free and kosher tablets come in a 72-count pack. Doctors, pharmacists, and OB-GYNs recommend TUMS Ultra Strength. Reviewers praise its fast-acting formula, good value for the quantity, and superior taste compared to off-brand alternatives. With a satisfaction guarantee, TUMS Ultra Strength Chewable Antacid Tablets are a trusted choice for effective heartburn relief.

Ingredients

Active Ingredient (Per Tablet), : Calcium Carbonate Usp 1, Mg, (Antacid), Inactive Adipic Acid, Corn Starch, Fd&c Blue 1 Lake, Fd&c Red 40 Lake, Flavors, Mineral Oil, Sodium Polyphosphate, Sucrose, Talc, Each Tablets Contains: Element Calcium 400Mg, Sodium Inactive

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.