Is TUMS Antacid Chewy Bites Assorted Berries Low FODMAP?
Description
Soft chewable pieces present assorted berry flavor with a moist, slightly sticky texture; users typically take them for quick relief of occasional heartburn. Reviews commonly mention palatable fruit taste, convenient portability, easy-to-chew consistency, and swift action, while some note variable flavor strength and occasional stickiness and occasional packaging concerns reported.
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Description
Soft chewable pieces present assorted berry flavor with a moist, slightly sticky texture; users typically take them for quick relief of occasional heartburn. Reviews commonly mention palatable fruit taste, convenient portability, easy-to-chew consistency, and swift action, while some note variable flavor strength and occasional stickiness and occasional packaging concerns reported.
Ingredients
Acacia Gum, Alcohol, Ammonium Hydroxide, Beeswax, Caprylic/Capric Triglycerides, Carmine, Carnauba Wax, Citric Acid Coconut Oil, Corn Starch, Corn Syrup, Dextrin, Ethyl Acetate, Ethyl Alcohol, FD&C Blue #1 Alum Lake, FD&C Blue #2 Alum Lake, FD&C Red #40, FD&C #40 Alum Lake, FD&C Yellow #5 Alum Lake (Tartrazine), FD&C Yellow #6, FD&C Yellow #6 Alum Lake, Flavors, Gum Arabic, Isopropyl Alcohol, Maltodextrin, Methyl Paraben, Modified Corn Starch, N-Butyl Alcohol, Phosphoric Acid, PVP, Propyl Paraben, Propylene Glycol, Purified Water, Shellac, Sodium Benzoate, Sorbic Acid, Sorbitol, Soy Bean Oil, Soy Lecithin, Sucrose, TBHQ, Titanium Dioxide, Triacetin, Vegetable Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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