Is Yumearth Organic Giggles Chewy Candy Bites Low FODMAP?
Description
YumEarth Organic Giggles Chewy Candy Bites are a fruity and allergy-friendly treat. These chewy candies are made with all organic ingredients and come in a mix of flavors including green apple, lemon, orange, strawberry, and grape. People often consider them one of their favorite candies due to their organic nature and absence of harmful dyes. Additionally, they are said to be softer to eat compared to Skittles. Enjoy these delicious and guilt-free chewy candies!
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Description
YumEarth Organic Giggles Chewy Candy Bites are a fruity and allergy-friendly treat. These chewy candies are made with all organic ingredients and come in a mix of flavors including green apple, lemon, orange, strawberry, and grape. People often consider them one of their favorite candies due to their organic nature and absence of harmful dyes. Additionally, they are said to be softer to eat compared to Skittles. Enjoy these delicious and guilt-free chewy candies!
Ingredients
ORGANIC CANE SUGAR, ORGANIC RICE SYRUP, ORGANIC PALM OIL, ORGANIC NATURAL FLAVORS, CITRIC ACID, SODIUM CITRIC, TURMERIC (COLOR), ORGANIC SUNFLOWER LECITHIN, MALIC ACID, (RADISH, CARROT, SWEET POTATO, BLACKCURRANT) FOR COLOR, ORGANIC CARNAUBA WAX, SPIRULINA CONCENTRATE (COLOR), PECTIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.