Is Swedish Fish Fat Free Soft & Chewy Candy Theater Box Low FODMAP?
Description
Swedish Fish are a great option for those looking for a soft and chewy candy that is also full of flavor. Reviewers have given it high marks for both taste and texture, making it a great choice for those looking for a delicious and satisfying treat.
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Description
Swedish Fish are a great option for those looking for a soft and chewy candy that is also full of flavor. Reviewers have given it high marks for both taste and texture, making it a great choice for those looking for a delicious and satisfying treat.
Ingredients
Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Contains Less Than 2% Of Citric Acid, White Mineral Oil, Natural And Artificial Flavor, Red 40, Carnauba Wax
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.