No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Aduki Bean Melts Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Aduki Beans 29% Wheat Flour (Contains Added Calcium, Iron, Niacin& Thiamine), Spinach, Ngo Chutney, Water, Sugar, Mango Mango, Citric Acid, Presenvative: Sphites, Distilled Malt Vinegar, Cornflour, Salt, Pectin, Paprika, Ginger, Cinnamon, Allipicel, Onions, Mushrooms, Vegetable Oils Rapeseed, Sunflower, Dried Potato, Curry Seasoning (Spices (Coriander, Turmeric, Cumin, Fennel, Fenugreek, Chilli Powder, Aniseed, Pimento, Dried Glucose Syrup, Garlic Powder, Dried Yeast, Onion Powder, Yeast Extract Oregano, Spice Extracts Clove, Nutmeg, Wheat Starch, Yeast Extract, Garlic Fi Pure, Yeast, Dried Red Onion, Stabiliser: Methyl Cellulose

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Snack · Piece

Flavor
SavorySpicyEarthyNutty
Texture
Crunchy
Commonly used for
SnackingLunchMeal Prep
Gluten Free? Aduki Bean Melts | Spoonful