Is Adusa Hearty Beef With Vegetables Soup, Hearty Beef With Vegetables Dairy Free?

Ingredients

WATER, BEEF STOCK, CARROTS, POTATOES, SEASONED COOKED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), TOMATO PUREE (WATER, TOMATO PASTE), CONTAINS LESS THAN 2% OF: PEAS, MODIFIED FOOD STARCH, CELERY, WHEAT FLOUR, SALT, SOYBEAN OIL, BEEF FLAVOR (BEEF STOCK, FLAVOR, WATER, BEEF EXTRACT, ONION JUICE), NATURAL FLAVOR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CARAMEL COLOR, GARLIC POWDER, YEAST EXTRACT, HYDROLYZED WHEAT GLUTEN, SPICE, LACTIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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