Is ADVANCED NUTRITION SHAKE, MILK CHOCOLATE Dairy Free?
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Ingredients
WATER, CORN SYRUP, SUGAR, MILK PROTEIN CONCENTRATE, SODIUM CASEINATE, CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI), CORN OIL, SOY PROTEIN ISOLATE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CALCIUM BETA-HYDROXY-BETA-METHYLBUTYRATE; LESS THAN 0.5% OF: WHEY PROTEIN CONCENTRATE, POTASSIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM PHOSPHATE, CALCIUM CARBONATE, SODIUM PHOSPHATE, MAGNESIUM HYDROXIDE, ASCORBIC ACID, CHOLINE CHLORIDE, DISTILLED MONOGLYCERIDES, SOY LECITHIN, CELLULOSE GEL, L-CARNITINE, CARRAGEENAN, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, CELLULOSE GUM, FERRIC PHOSPHATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, CUPRIC SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE CHLORIDE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, SODIUM SELENATE, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, PHYLLOQUINONE, CYANOCOBALAMIN AND VITAMIN D3.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.