Is ADZUKI BEAN GLOW OATMEAL, ADZUKI BEAN Nightshade Free?
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Why it's not nightshade free
- goji powder
goji powder
Dietitian noteGoji berries are small fruits which go by many names, such as wolfberries, boxthorns, matrimony vine, boxberries etc. Goji berries, by any name, are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GLUTEN FREE ROLLED OATS*, ADZUKI BEAN POWDER, COCONUT SUGAR, RED DATES, ALMOND FLOUR, HEMP SEEDS*, FLAX SEEDS*, GOJI POWDER, STEVIA, CHERRY POWDER*.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Cereal · Dried, Flake