Is AEGEAN PASTA SALAD, AEGEAN PASTA Dairy Free?

Ingredients

PENNE PASTE [SEMOLINA (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRESSING (SOYBEAN OIL, DISTILLED VINEGAR, WATER, CONTAINS LESS THAN 2% OF SALT, GARLIC, ONION, SPICES, RED BELL PEPPER, XANTHAN GUM, NATURAL FLAVOR, OLEORESIN PAPRIKA FOR COLOR), FETA CHEESE (CULTURED PASTEURIZED COW'S MILK, SALT, ENZYMES), CANOLA OIL, PLUM TOMATOES, GREEN BELL PEPPERS, RED BELL PEPPERS [WATER, SALT, CITRIC ACID (ACIDITY REGULATOR)], CARROTS, BLACK OLIVES (WATER, SALT, FERROUS GLUCONATE), SUGAR, WATER, DEHYDRATED VINEGAR, CITRIC ACID, SORBIC ACID, PARSLEY, SALT, OREGANO, BASIL AND BLACK PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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