Is Aero Creations Chocolate Mousse 4X57g Vegan?
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Ingredients
Chocolate Mousse 90,3%, Milk, Sugar, Milk Chocolate 7,2% (Sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (From Milk), Emulsifier (Sunflower Lecithin), Natural Flavouring), Cream (From Milk), Fat Reduced Cocoa Powder, Caramel (Sugar, Glucose Syrup, Water, Acidity Regulator E524), Cocoa Powder, Lactose (From Milk), Skimmed Milk Powder, Beef Gelatine, Emulsifier E471, Salt, Chocolate Layers 9,6% Cocoa Mass, Cocoa Butter, Water, Flavouring, Sweeteners (Sucralose, Acesulfame K), Chocolate Layers: No Added Sugar With Sweeteners
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.