Is Aero Creations Chocolate Mousse 4X57g Vegetarian?
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Ingredients
Chocolate Mousse 90,3%, Milk, Sugar, Milk Chocolate 7,2% (Sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (From Milk), Emulsifier (Sunflower Lecithin), Natural Flavouring), Cream (From Milk), Fat Reduced Cocoa Powder, Caramel (Sugar, Glucose Syrup, Water, Acidity Regulator E524), Cocoa Powder, Lactose (From Milk), Skimmed Milk Powder, Beef Gelatine, Emulsifier E471, Salt, Chocolate Layers 9,6% Cocoa Mass, Cocoa Butter, Water, Flavouring, Sweeteners (Sucralose, Acesulfame K), Chocolate Layers: No Added Sugar With Sweeteners
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.