Is Aero Milk Chocolate Sharing Bar 100g £1 Dairy Free?

Ingredients

Sugar, Dried Whole Milk, Cocoa Mass, Cocoa Butter, Vegetable Fat (Palm/shea/illipe/mango/kokum Gurgi/sal), Lactose And Proteins From Whey (From Milk), Whey Powder (From Milk), Emulsifier (Sunflower Lecithin), Butterfat (From Milk), Flavouring, Milk Chocolate Contains Cocoa Solids 25% Minimum, Milk Solids 14% Minimum And Vegetable Fat In Addition To Cocoa Butter

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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