Is Aero Orange & Chocolate Mousse 4 x 58g Vegan?
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Ingredients
Whole Milk , Sugar, Chocolate Sauce 9.0% [Skimmed Milk , Sugar, Cocoa Powder¹, Chocolate 0.5% (Cocoa Mass¹, Sugar, Natural Vanilla Flavouring, Emulsifier: Lecithins), Reduced Fat Cocoa Powder¹, Modified Starch, Skimmed Milk Powder, Cream ( Milk )], Skimmed Milk Powder, Cream ( Milk ), Gelatine, Emulsifier: Lactic Acid Esters of Mono-and Diglycerides of Fatty Acids, Natural Orange Flavouring, Gelling Agent: Sodium Alginate, Carrot Concentrate, Colour: Carotenes, Acidity Regulator: Sodium Hydroxide, ¹Rainforest Alliance Certified
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.