Is Aero Shaero Milk Chocolate Peppermint Bar 145g Gluten Free?
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Ingredients
Sugar, Vegetable Fats (Palm, Shea, Sal), Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder Product ( Milk ), Skimmed Milk Powder, Glucose Syrup, Butterfat ( Milk ), Emulsifier (Lecithins), Flavouring, Colours (Copper Complexes of Chlorophyllins, Curcumin), Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 14% minimum and Vegetable Fats in addition to Cocoa Butter
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.