Is Aero Dairy Free?
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Ingredients
racts 16% Protein / Protéines g Fat / Lipides 12 g Saturated /saturés 7 g Cholesterol/Chole Trans/trans 0,1 g Sodium 35 mg Potassium 175 mg ents: Milk chocolate (sugar, modified milk ingredients, cocoa butter etened chocolate*, soy lecithin, polyglycerol polyricinoleate, natural flavour) orest Alliance Certified lients : Chocolat au lait (sucre, substances laitières modifiées, beurre de chocolat non sucré*, lécithine de soya, polyricinoléate de polyglycérol, enaturel), * Certifié Rainforest Alliance
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.