Is Aero Vegetarian?
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Ingredients
racts 16% Protein / Protéines g Fat / Lipides 12 g Saturated /saturés 7 g Cholesterol/Chole Trans/trans 0,1 g Sodium 35 mg Potassium 175 mg ents: Milk chocolate (sugar, modified milk ingredients, cocoa butter etened chocolate*, soy lecithin, polyglycerol polyricinoleate, natural flavour) orest Alliance Certified lients : Chocolat au lait (sucre, substances laitières modifiées, beurre de chocolat non sucré*, lécithine de soya, polyricinoléate de polyglycérol, enaturel), * Certifié Rainforest Alliance
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.