Is Aeroplane Original Lemon Flavoured Jelly 85g Low FODMAP?
Description
Bright lemon flavor and a smooth, wobbling gel texture; commonly served chilled as a simple dessert, molded treat, or layered trifles and puddings. Reviewers note quick, reliable setting, easy preparation, nostalgic taste, and suitability for children’s parties; some mention it can be overly sweet for personal preference and family gatherings.
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Description
Bright lemon flavor and a smooth, wobbling gel texture; commonly served chilled as a simple dessert, molded treat, or layered trifles and puddings. Reviewers note quick, reliable setting, easy preparation, nostalgic taste, and suitability for children’s parties; some mention it can be overly sweet for personal preference and family gatherings.
Ingredients
Sugar,_x000D_Gelatin (Beef Origin),_x000D_Acidity Regulators (297, 331),_x000D_Flavour,_x000D_Colour (102).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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