Is Afc Chef Sampler A Vegan?

Ingredients

Cooked White Rice (White Rice, Water), Natural Vinegar (Sugar, Grain Vinegar, Rice Vinegar, Salt And Brown Sugar), Avocado, Cucumber, Tuna (Treated With Carbon Monoxide To Promote Color Retention), Steelhead (Steelhead, Colored With Astaxanthin), Cooked Shrimp (Shrimp, Salt), Tilapia, Yellowtail (Treated With Carbon Monoxide To Promote Color Retention), Salt, Freshwater Eel (Eel, Soy Sauce (Water, Soybeans, Wheat, Salt), Sweet Sake (Rice Wine), Sugar), Imitation Crab Pollock, Water, Starch Corn Starch, Tapioca Starch, Potato Starch, Sugar, Sorbitol, Salad Oil (Soy Bean Oil), Crab Extract, Crab Flavor, Color (Natural Color-e160), Pickled Ginger Ginger, Acetic Acid, Citric Acid, Fructose, Malic Acid, Potassium Sorbate ), Green Horseradish Horesradish, Mustard, Corn Flour, Capsicum, Fd&c Yellow No, 5, Blue No, 1, Seaweed, Wasabi Sauce Corn Oil, Distilled Vinegar, High Fructose Corn Syrup, Dehydrated Egg Powder, Mustard Flavor, Xanthan Gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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