Is Afc Chef Sampler A Vegetarian?

Ingredients

Cooked White Rice (White Rice, Water), Natural Vinegar (Sugar, Grain Vinegar, Rice Vinegar, Salt And Brown Sugar), Avocado, Cucumber, Tuna (Treated With Carbon Monoxide To Promote Color Retention), Steelhead (Steelhead, Colored With Astaxanthin), Cooked Shrimp (Shrimp, Salt), Tilapia, Yellowtail (Treated With Carbon Monoxide To Promote Color Retention), Salt, Freshwater Eel (Eel, Soy Sauce (Water, Soybeans, Wheat, Salt), Sweet Sake (Rice Wine), Sugar), Imitation Crab Pollock, Water, Starch Corn Starch, Tapioca Starch, Potato Starch, Sugar, Sorbitol, Salad Oil (Soy Bean Oil), Crab Extract, Crab Flavor, Color (Natural Color-e160), Pickled Ginger Ginger, Acetic Acid, Citric Acid, Fructose, Malic Acid, Potassium Sorbate ), Green Horseradish Horesradish, Mustard, Corn Flour, Capsicum, Fd&c Yellow No, 5, Blue No, 1, Seaweed, Wasabi Sauce Corn Oil, Distilled Vinegar, High Fructose Corn Syrup, Dehydrated Egg Powder, Mustard Flavor, Xanthan Gum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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