Is Marketside Chef Salad Vegetarian?
Description
This prepackaged salad offers contrasting textures—crisp and crunchy elements paired with tender, softer components—and balanced, distinctly savory and creamy flavors. Commonly eaten as a quick lunch, picnic item, or side; reviewers note convenience, consistent portion size, good overall taste, and occasional variability in freshness or packaging across different store locations.
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Description
This prepackaged salad offers contrasting textures—crisp and crunchy elements paired with tender, softer components—and balanced, distinctly savory and creamy flavors. Commonly eaten as a quick lunch, picnic item, or side; reviewers note convenience, consistent portion size, good overall taste, and occasional variability in freshness or packaging across different store locations.
Ingredients
Iceberg And Green Leaf Lettuces, Ranch Dressing (nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Canola Oil, Water, Egg Yolk, Nonfat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Less Than 2% Of Dried Garlic, Dried Onion, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Salt, Distilled Vinegar, Sugar, Sodium Citrate, Phosphoric Acid, Spices, Modified Corn Starch, Xanthan Gum, Guar Gum), Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of: Salt, Sugar, Vinegar*, Cultured Celery Juice, Cherry Powder), Uncured Ham - No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Cultured Celery (pork, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Cultured Celery Juice, Vinegar*, Cherry Powder), Shredded Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [anti-caking], Powdered Cellulose [anti-caking), Natamycin [mold Inhibitor]). *to Preserve Quality. Contains Milk And Eggs
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.