Is Afia Sweet Potato Kale Falafel Bowls Alpha-Gal?

Ingredients

Long Grain Rice, Afia Traditional Falafel (soaked Garbanzo Beans, Water, Sunflower Oil, Onion, Salt, Coriander, Cumin, Baking Soda, Parsley, Garlic, Cayenne Pepper), Kale, Sweet Potatoes, Lemon Vinaigrette (water, Sunflower Oil, Natural Flavor, Extra Virgin Olive Oil, Lemon Juice Concentrate, Turmeric), Sweetcorn, Chickpeas (chickpeas, Water, Salt), Raisins (raisins, Vegetable Or Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Pumpkin Seeds (pumpkin Seeds, Sunflower Or Safflower Oil, Salt), Yeast Extract, Smoked Sea Salt.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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