Is AFRICAN GINGER & MEXICAN LIME CBD INFUSED SODA, AFRICAN GINGER & MEXICAN LIME Low FODMAP?


Ingredients
CARBONATED WATER, PROPRIETARY NANO-ENCAPSULATED HEMP EXTRACT 6 MG CANNABIDIOL (CBD), ORGANIC BLUE AGAVE, CITRIC ACID, NATURAL FLAVORS (AFRICAN GINGER, MEXICAN LIME)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


