This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Sprite Soda, Zero Sugar, Lemon-Lime 20 fl oz (1.25 pt) 591 ml Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Crisp lemon-lime flavor with bright citrus notes and lively carbonation, offering a clean, effervescent mouthfeel. Commonly enjoyed chilled on its own, poured over ice, or mixed into cocktails and mocktails; reviewers praise its refreshing bite, portability, and versatility, while some note a slightly artificial aftertaste in certain batches, occasionally reported.

Ingredients

Carbonated Water, Citric Acid, Potassium Citrate, Natural Flavors, Potassium Benzoate (To Protect Taste), Aspartame, Acesulfame Potassium, Phenylketonurics: Contains Phenylalanine

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Sprite Soda, Zero Sugar, Lemon-Lime 20 fl oz (1.25 pt) 591 ml Low FODMAP? | Spoonful