Is Sprite Soda, Zero Sugar, Lemon-Lime 20 fl oz (1.25 pt) 591 ml Low FODMAP?
Description
Crisp lemon-lime flavor with bright citrus notes and lively carbonation, offering a clean, effervescent mouthfeel. Commonly enjoyed chilled on its own, poured over ice, or mixed into cocktails and mocktails; reviewers praise its refreshing bite, portability, and versatility, while some note a slightly artificial aftertaste in certain batches, occasionally reported.
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Why it's a maybe for low FODMAP
- natural flavors
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Crisp lemon-lime flavor with bright citrus notes and lively carbonation, offering a clean, effervescent mouthfeel. Commonly enjoyed chilled on its own, poured over ice, or mixed into cocktails and mocktails; reviewers praise its refreshing bite, portability, and versatility, while some note a slightly artificial aftertaste in certain batches, occasionally reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, Citric Acid, Potassium Citrate, Natural Flavors, Potassium Benzoate (To Protect Taste), Aspartame, Acesulfame Potassium, Phenylketonurics: Contains Phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sprite Soda, Zero Sugar, Lemon-Lime 20 fl oz (1.25 pt) 591 ml is available at 13 retailers
About this product
Beverage · Bottle, Liquid