Is Afrika Wafers, Dark Chocolate Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whey permeate
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chocolate Liquor, Sugar, Wheat Flour, Cocoa Butter, Whey, Contains Less Than 1% Of: Palm Oils, Whey Permeate, Sunflower Lecithin, Milk, Invert Sugar, Egg Yolks, Salt, Sodium Bicarbonate, Natural Flavor

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