Is AG1 Dairy Free?

Ingredients

Alkaline greens blend (organic wheatgrass, organic alfalfa, organic barley grass, organic oat grass, organic spirulina, organic chlorella), Antioxidant and Adaptogen Superfood Complex (organic acai berry, organic amla fruit, organic beet root, organic carrot, organic green tea leaf extract, organic rose hips, organic turmeric root, organic maca root, organic ashwagandha root, organic reishi mushroom, organic cordyceps mushroom, organic shiitake mushroom, organic maitake mushroom), Prebiotic and Probiotic Blend (organic Jerusalem artichoke inulin, Bacillus coagulans), Natural flavors, citric acid, silica, stevia leaf extract, monk fruit extract.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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