Is AG1 Vegan?

Ingredients

Alkaline greens blend (organic wheatgrass, organic alfalfa, organic barley grass, organic oat grass, organic spirulina, organic chlorella), Antioxidant and Adaptogen Superfood Complex (organic acai berry, organic amla fruit, organic beet root, organic carrot, organic green tea leaf extract, organic rose hips, organic turmeric root, organic maca root, organic ashwagandha root, organic reishi mushroom, organic cordyceps mushroom, organic shiitake mushroom, organic maitake mushroom), Prebiotic and Probiotic Blend (organic Jerusalem artichoke inulin, Bacillus coagulans), Natural flavors, citric acid, silica, stevia leaf extract, monk fruit extract.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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