Is AG1 Vegetarian?

Ingredients

Alkaline greens blend (organic wheatgrass, organic alfalfa, organic barley grass, organic oat grass, organic spirulina, organic chlorella), Antioxidant and Adaptogen Superfood Complex (organic acai berry, organic amla fruit, organic beet root, organic carrot, organic green tea leaf extract, organic rose hips, organic turmeric root, organic maca root, organic ashwagandha root, organic reishi mushroom, organic cordyceps mushroom, organic shiitake mushroom, organic maitake mushroom), Prebiotic and Probiotic Blend (organic Jerusalem artichoke inulin, Bacillus coagulans), Natural flavors, citric acid, silica, stevia leaf extract, monk fruit extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets