Is AG1 Vegan?
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Ingredients
Alkaline, Nutrient-dense Raw Superfood Complex: Organic Spirulina, Lecithin (>65% Phospholipids), Organic Apple Powder, Inulin (fos Prebiotic), Organic Chlorella Powder, Organic Wheat Grass Powder (leaf), Organic Alfalfa Powder (leaf), Organic Barley (hordeum Vulgare) Leaf Powder, Broccoli Powder, Carrot Root Powder, Papaya (carica Papaya) Fruit Powder, Beet Root Powder, Cocoa Bean (theobroma Cacao) Powder, Acerola Cherry Juice Powder, Spinach Leaf Powder, Rose Hip (rosa Canina) Fruit Powder (4:1), Pineapple Fruit Powder, Astragalus (astragalus Membranaceus) Root Powder (4:1), Bilberry Fruit Extract (4:1), Kelp (1% Iodine), Bilberry Fruit Extract (10:1), Green Tea (camellia Sinensis) Extract (leaf) (95% Opc), Grape Seed Extract (120:1). Nutrient-dense Extracts, Herbs & Antioxidants: Alkaline Pea Protein Isolate, Citrus Bioflavonoids Extract, R-s Alpha-lipoic Acid, Artichoke Leaf Extract (15:1), Coenzyme Q-10 (ubidecarenone), Rhodiola (rhodiola Rosea) Root Extract (4:1), Astragalus Leaf Extract (4:1), Ashwagandha (withania Somnifera) Root Extract (4:1), Eleuthero (eleutherococcus Senticosus) Root Extract (4:1), Citrus Extract, Dandelion Whole Plant Extract, Reishi Mushroom, Hawthorn Berry Extract (10:1), Milk Thistle Seed Extract (10:1), Vitamin K2 (as Menaquinone-7). Digestive Enzyme & Super Mushroom Complex: Bromelain (dietary Enzyme), Reishi Mushroom Powder, Shiitake Mushroom Powder, Astragalus (astragalus Membranaceus) Root Extract (4:1), Burdock Root Powder. Dairy-free Probiotics 7.2 Billion Cfu: Lactobacillus Acidophilus - Uala-01, Bifidobacterium Bifidum - Uabb-10.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.