Is Against The Grain Organic Choc Chip & Hazelnut Cookie Dairy Free?

Ingredients

Gluten Free Flour (rice Flour, Potato Starch, Buckwheat Flour, Maize Flour), Rice Syrup (rice Flour, Lemon Juice), Hazelnuts 12%, Ground Almonds, Palm Oil, (sustainable Sourced), Cane Sugar, Rice Flour, Dark Chocolate 10% (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Sunflower Lecithin*) *non-organic. Contains: Hazelnuts, Almonds. May Contain Other Nuts And Peanuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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