Is Against The Grain Organic Choc Chip & Hazelnut Cookie Gluten Free?

Ingredients

Gluten Free Flour (rice Flour, Potato Starch, Buckwheat Flour, Maize Flour), Rice Syrup (rice Flour, Lemon Juice), Hazelnuts 12%, Ground Almonds, Palm Oil, (sustainable Sourced), Cane Sugar, Rice Flour, Dark Chocolate 10% (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Sunflower Lecithin*) *non-organic. Contains: Hazelnuts, Almonds. May Contain Other Nuts And Peanuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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