Is AGED CHEDDAR AND DIJON DELI STYLE FLAVORED POTATO CHIPS, AGED CHEDDAR AND DIJON Vegetarian?
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Ingredients
Potatoes, Sunflower Oil, Maltodextrin (Made From Corn), Salt, Onion Powder, Spice, Natural Flavors, Garlic Powder, Organic Cheddar Cheese (Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Buttermilk, Acacia Gum, Organic Skim Milk, Sugar, Mustard (Vinegar, Mustard Seed, Salt, Paprika, Turmeric), Antioxidants (Mixed Tocopherols, Rosemary Extract, And Ascorbic Acid), Contains Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.