Is AGED WHITE CHEDDAR Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

buttermilk
milk
cultured milk
whey
cheddar cheese
enzymes
vitamin b2
riboflavin
vitamin b1

buttermilk

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: WHOLE CORN MASA FLOUR, ENRICHED CORNMEAL (CORNMEAL, NIACINAMIDE (VITAMIN B3), FERRIC PYROPHOSPHATE (IRON), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUNFLOWER OIL AND/OR EXPELLER PRESSED CANOLA OIL, ENRICHED RICE FLOUR (RICE FLOUR, NIACINAMIDE (VITAMIN B3), FERRIC PYROPHOSPHATE (IRON), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, SEA SALT, CITRIC ACID, ORGANIC BLACK PEPPER.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.