Is Agogo Mushroom Risotto 70g GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- pasteurised milk
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Instant rice (60%),dried parmesan (pasteurised milk, salt, starter culture, enzyme (non animal rennet), dried mushroom (7%), rice flour, vegetable stock powder (salt, maize, maltodextrin, natural vegetable flavour, yeast extract, dried vegetables, (onion, spinach, celery, cabbage), sunflower oil, olive oil, cane sugar, caramelised sugar syrup, parsley), dried spring onion, nutritional yeast, garlic powder, salt and potato starch.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Agogo Mushroom Risotto 70g is available at 1 retailer
About this product
Rice · Pouch