Is AGV, VEGETARIAN BARBECUE SAUCE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

lactose
glycerin fatty acid ester
monosodium l-glutamate

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOYBEAN OIL, SOY SAUCE(WATER, SOYBEAN, WHEAT, SALT), SESAME POWDER, SESAME OIL (SOYBEAN OIL, WHITE SESAME), WHEAT FLOUR, SALT (SODIUM CHLORIDE, POTASSIUM CHLORIDE), WHEAT GERM, FLAVORING AGENT (MONOSODIUM L-GLUTAMATE, SODIUM 5'-INOSINATE, SODIUM 5'-GUANYLATE, CITRIC ACID), PEANUT POWDER, SPICES [WHITE PEPPER, SEASONED ORANGE PEEL, ANISI STELLATI FRUCTUS, FOENICULI FRUCTUS, CURRY (TURMERIC, ANISI STELLATI FRUCTUS, FOENICULI FRUCTUS, CHILI POWDER), CINNAMON, CLOVE], COCONUT POWDER, CHILI POWDER, TRISODIUM GLYCRRHIZINATE COMPLEX (TRISODIUM GLYCYRRHIZINATE, SODIUM CITRATE, LACTOSE), ARTIFICIAL FLAVORS (MONOSODIUM L-GLUTAMATE, SOYBEAN PROTEIN HYDROLYZATE, SODIUM 5'-INOSINATE, SODIUM 5'-GUANYLATE, RAPE-SEED OIL, GLYCERIN FATTY ACID ESTER, MEDIUM-CHAIN TRIGLYCERIDE).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.