Is Aha Sparkling Water, Caffeine, Mango + Black Tea 8 - 12 fl oz (355 ml) cans 96 fl oz (2.84 l) Vegetarian?
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Ingredients
Carbonated Water, Natural Flavors, Caffeine, Electron Sources (Calcium And Magnesium Chlorides, Potassium Bicarbonate)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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