Is Ahi Poke Mild Previously Frozen - .75 Lb Dairy Free?

Ingredients

Ahi (Tuna, Co-Treated for Color Retention), Yellow Onion, Water, Green Onion, Sesame Oil, Red Pepper, Sesame Seed, Brown Sugar, Salt, Apple Cider Distilled Vinegar (Distilled Vinegar from Grain, Natural Flavor with Caramel Color, Diluted with Water to a Uniform Pickling and Table Strength of 5% (50 Grains) Acidity), Dried Anchovy (Anchovy, Salt), Ginger, Garlic, Dried.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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