Is Ahold Flour Medium Soft Taco Tortillas, Flour Vegetarian?

Ingredients

WATER, MODIFIED WHEAT STARCH, WHEAT FLOUR, VITAL WHEAT GLUTEN, CANOLA OIL AND/OR SOYBEAN OIL, CELLULOSE FIBER, CONTAINS 2% OR LESS OF: SALT, BAKING POWDER (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CORNSTARCH SODIUM ACID PYROPHOSPHATE), CALCIUM PROPIONATE (PRESERVATIVE), MONO-DIGLYCERIDE, CELLULOSE GUM, GUAR GUM, FUMARIC ACID (FUMARIC ACID, SOYBEAN OIL), SORBIC ACID (PRESERVATIVE), DOUGH CONDITIONER (ENZYME, SUNFLOWER OIL), SUCRALOSE, ENZYME

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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