Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Ahold Real Grated Cheese Parmesan Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Finely grated cheese offers a dry, powdery texture that melts into sauces and scatters evenly over pasta, salad, and baked dishes. Users commonly note convenient shaker packaging and consistent seasoning; reviews often praise ease of use but sometimes mention a processed taste or occasional clumping in humid conditions during storage.

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Ingredients

Parmesan Cheese: (pasturized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes),powdered Cellulose Added To Prevent Caking, Potassium Sorbate To Protect Flavors. Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cheese · Powder

Flavor
NuttySavorySaltyUmami
Texture
Powdery
Commonly used for
ToppingGarnishingCooking
Low FODMAP? Ahold Real Grated Cheese Parmesan | Spoonful