Is AHOLD, RIPPLED POTATO CHIPS, JALAPENO QUESO, JALAPENO QUESO Vegetarian?
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Ingredients
POTATOES, VEGETABLE OIL (CORN AND/OR CANOLA AND/OR SUNFLOWER), SEASONING (CORN MALTODEXTRIN, SALT, SUGAR, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], HYDROLYZED CORN PROTEIN, ONION POWDER, BUTTERMILK POWDER, SPICES, JALAPENO PEPPER, CITRIC ACID, GARLIC POWDER, YEAST EXTRACT, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, EXTRACTIVES OF PAPRIKA, WHEY, CONTAINS 2% OR LESS OF: CALCIUM SILICATE AND SILICON DIOXIDE ADDED AS ANTICAKING AGENTS).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.