Is Aidan's Gluten Free Hot Dog Buns Vegetarian?


Ingredients
Water, Potato Starch, Rice Flour, Xanthan Gum, Chickpea Flour, Vegetable Glycerin, Organic Apple Cider Vinegar, Citrus Fibre, Salt, Organic Cane Syrup, Potato Flour, Fruit Powder (Pears, Apples, Plums, Calcium Stearate), Rice Syrup, Grape Juice, Yeast, Yeast Extract.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.