Is Aidells® All Natural Fully Cooked Teriyaki & Pineapple Chicken Meatballs Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic
  • natural flavoring
  • soybeans
  • pineapple
  • dried pineapple

garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Pre-cooked meatballs present a sweet-savory glaze with bright fruity notes and a tender, moist interior with slight chew; commonly served as appetizers, in bowls, over rice or pasta, or as party finger food. Reviewers note convenient heat-and-serve preparation and consistent flavor, with occasional comments about uneven texture or excess sauce.

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Ingredients

Chicken, cane sugar, dried pineapple (pineapple, cane sugar), vinegar, contains 2% or less of the following: tamari soy sauce powder (tamari soy sauce [soybeans, wheat, salt], maltodextrin, salt), sea salt, garlic, cultured corn sugar, dehydrated miso (soybeans, salt), ginger, spice, natural flavoring. Browned in vegetable oil.

Check Aidells® All Natural Fully Cooked Teriyaki & Pineapple Chicken Meatballs against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Aidells® All Natural Fully Cooked Teriyaki & Pineapple Chicken Meatballs is available at 15 retailers

AlbertsonsCentral MarketFry'sH-E-BJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteSmith'sThe Fresh GrocerUnited SupermarketsVons

About this product

Poultry · Piece

Flavor
SweetSavoryFruity
Texture
JuicyChewySoft
Commonly used for
SnackingMeal PrepDipping