Is aiglefin pané et frites à l'ecossaise Low FODMAP?
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Ingredients
Frites (pomme de terre, huile de palme), aiglefin pané (aiglefin de l'Atlantique, farine de riz, eau, farine de pois chiche, farine de maïs, huile de colza, amidon de pomme de terre, amidon de maïs, sel, dextrose, hydroxypropylméthylcellulose, extrait de paprika). Contient: Aiglefin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.