Is Ainsley Harriott Caribbean Inspired Cous Cous With Coconut Milk, Turmeric, Thyme And Caribbean Curry Spices Vegan?
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Why it's not vegan
- milk
- milk protein
- lactose
- natural flavourings
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
84% Couscous (durum Wheat Semolina), Creamer Fibre (sunflower Oil, Lactose (milk), Milk Protein), 2.3% Spices Protein (turmeric, Coriander, Cumin, Cloves, Bay Leaf, Fenugreek, Salt Chillies, Cinnamon, Black & White Pepper, Lovage Root, Paprika Powder, Dill Seed, Celery Seed), Sugar, Sunflower When Oil, Yeast Extract, Garlic, Onion, Salt, Coconut Milk Powder (dried Coconut Milk, Milk Protein), Paprika, Herbs (lovage No Artificial Leaf, Chives, Lime Leaf, Parsley, Thyme), Carrot, Lemon Juice Concentrate, Maltodextrin, Natural Flavourings. Contains: Wheat, Milk, Celery.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Ainsley Harriott Caribbean Inspired Cous Cous With Coconut Milk, Turmeric, Thyme And Caribbean Curry Spices is available at 1 retailer
About this product
Grain · Granule