Is Ainsley Harriott Caribbean Inspired Cous Cous With Coconut Milk, Turmeric, Thyme And Caribbean Curry Spices Vegetarian?
Why it's a maybe for vegetarian
- natural flavourings
natural flavourings
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
84% Couscous (durum Wheat Semolina), Creamer Fibre (sunflower Oil, Lactose (milk), Milk Protein), 2.3% Spices Protein (turmeric, Coriander, Cumin, Cloves, Bay Leaf, Fenugreek, Salt Chillies, Cinnamon, Black & White Pepper, Lovage Root, Paprika Powder, Dill Seed, Celery Seed), Sugar, Sunflower When Oil, Yeast Extract, Garlic, Onion, Salt, Coconut Milk Powder (dried Coconut Milk, Milk Protein), Paprika, Herbs (lovage No Artificial Leaf, Chives, Lime Leaf, Parsley, Thyme), Carrot, Lemon Juice Concentrate, Maltodextrin, Natural Flavourings. Contains: Wheat, Milk, Celery.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Ainsley Harriott Caribbean Inspired Cous Cous With Coconut Milk, Turmeric, Thyme And Caribbean Curry Spices is available at 1 retailer
About this product
Grain · Granule


