Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Ainsley Harriott Couscous Sundried Tomato & Garlic 100g Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Dried Couscous (83%) (Durum WHEAT Semolina), Malto dextrin, Sundried Tomato (2.2%) (Tomato, Sea Salt ) , Tomato Powder, Dried Tomato, Natural Flavourin gs (contain BARLEY), Sugar, Palm Oil, Salt, Dried On ion (0.7%), Dried Garlic (0.6%), Onion Powder, Red Pepper Powder, Dried Parsley (0.2%), Citric Ac id, Colour (Paprika Extract).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Ainsley Harriott Couscous Sundried Tomato & Garlic 100g is available at 2 retailers

AsdaWoolworths

About this product

Grain · Dried, Granule

Flavor
GarlickySavoryTangySalty
Texture
DryGrainy
Commonly used for
CookingSide DishSaladMeal Prep
Dairy Free? Ainsley Harriott Couscous Sundried Tomato & Garlic 100g | Spoonful