Is Ainsley Harriott Couscous Sundried Tomato & Garlic 100g Vegan?

Ingredients

Dried Couscous (83%) (Durum WHEAT Semolina), Malto dextrin, Sundried Tomato (2.2%) (Tomato, Sea Salt ) , Tomato Powder, Dried Tomato, Natural Flavourin gs (contain BARLEY), Sugar, Palm Oil, Salt, Dried On ion (0.7%), Dried Garlic (0.6%), Onion Powder, Red Pepper Powder, Dried Parsley (0.2%), Citric Ac id, Colour (Paprika Extract).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products