Is Near East Roasted Garlic & Olive Oil Couscous Mix, Packaged Meal, Shelf-Stable 5.8 oz Box Dairy Free?
Description
Savory, aromatic seasoning lends a warm, mildly pungent flavor; couscous cooks quickly to a light, fluffy texture with occasional clumping noted. Commonly served as a simple side, grain base for salads, or accompaniment to proteins. Reviewers praise convenience, consistent seasoning, and portability, while some cite variable texture or intensity issues.
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Description
Savory, aromatic seasoning lends a warm, mildly pungent flavor; couscous cooks quickly to a light, fluffy texture with occasional clumping noted. Commonly served as a simple side, grain base for salads, or accompaniment to proteins. Reviewers praise convenience, consistent seasoning, and portability, while some cite variable texture or intensity issues.
Ingredients
Couscous (Precooked Semolina), Autolyzed Yeast Extract, Olive Oil, Salt, Natural Flavor, Garlic*, Onions*, Soy Protein Isolate, Parsley*, Spices, Tocopherols for freshness, Soy Sauce (Soybeans, Wheat, Salt), *Dried
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.