Is Ainsley Harriott Italian Couscous GERD Friendly?
No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients
Cooked Couscous (76%) (Water, Couscous) (contains Wheat), Tomatoes (10%), Red Pesto Paste (4.5%) (Olive Oil, Tomato Puree, Cheese Powder (Milk), White Wine Vinegar, Water, Dried Garlic, Herb (Basil), Salt, Sugar, Spice (Black Pepper, Fenugreek Seed), Colour (Paprika Extract)), Sunflower Oil, Tomato Puree (2.7%), Black Olives (1.8%), Salt, Tomato Powder, Onion Powder, Basil, Garlic Powder, Oregano, Rosemary
Explore other diets
Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeNo
None
Details →Similar Products
Where to buy
Ainsley Harriott Italian Couscous is available at 1 retailer
Ocado
About this product
Grain · Pouch
Flavor
SavoryHerbaceousGarlicky
Texture
FluffySoft
Commonly used for
Side DishMeal PrepOn The Go


