Is Ainsley Harriott Italian Couscous Lactose Free?
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Why it's not lactose free
- milk
- cheese powder
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Cooked Couscous (76%) (Water, Couscous) (contains Wheat), Tomatoes (10%), Red Pesto Paste (4.5%) (Olive Oil, Tomato Puree, Cheese Powder (Milk), White Wine Vinegar, Water, Dried Garlic, Herb (Basil), Salt, Sugar, Spice (Black Pepper, Fenugreek Seed), Colour (Paprika Extract)), Sunflower Oil, Tomato Puree (2.7%), Black Olives (1.8%), Salt, Tomato Powder, Onion Powder, Basil, Garlic Powder, Oregano, Rosemary
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Often paired with Lactose Free
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Ainsley Harriott Italian Couscous is available at 1 retailer
About this product
Grain · Pouch